Mission Statement

Austin Yoga at Work is commited to offering affordable and safe traditional yoga instruction to the Austin community, to assist with overall health and wellness through practices that reduce stress and improve physical fitness. Our instructors are all Certified Yoga Teachers, Registered with THe Yoga Alliance and required to continually attend advanced yoga training. They are experienced in many styles of yoga such as Hatha, Ashtanga, Anusara, Restorative, Nidra, Kundalini and also teach or have taught in many of the studios around the Austin area, and the United States.

Through the "Yoga at Work" concept, we are able to bring wellness into your organization, in a more efficient manner, that promotes a higher level of participation, at a reduced cost versus a traditional studio fee or membership.