|
English to Sanskrit Yoga Pose Names
| Big
Toe Pose |
Padangusthasana |
©Austin Yoga at
Work |
| Boat
Pose |
Navasana |
©Austin Yoga at Work |
| Bound
Angle Pose |
Baddha
Konasana |
©Austin Yoga at Work |
| Bow
Pose |
Dhanurasana |
©Austin Yoga at Work |
| Bridge
Pose |
Dwi
Pada Pitham or Setu Bandha Sarvangasana |
©Austin Yoga at Work |
| Camel
Pose |
Ustrasana |
©Austin Yoga at Work |
| Cat
Pose |
Marjaryasana |
©Austin Yoga at Work |
| Chair
Pose |
Utkatasana |
©Austin Yoga at Work |
| Child's
Pose |
Balasana |
©Austin Yoga at Work |
| Cobra
Pose |
Bhujangasana |
©Austin Yoga at Work |
| Conqueror
Breath |
Ujjayi
Pranayama |
©Austin Yoga at Work |
| Corpse
Pose |
Savasana |
©Austin Yoga at Work |
| Cow
Face Pose |
Gomukhasana
or Halasana |
©Austin Yoga at Work |
| Cow
Pose |
Bitilasana |
©Austin Yoga at Work |
| Crab
Pose |
Catuspadapitham |
©Austin Yoga at Work |
| Crane
Pose, Crow Pose |
Bakasana |
©Austin Yoga at Work |
| Downward
Facing Dog |
Adho
Mukha Svanasana |
©Austin Yoga at Work |
| Eagle
Pose |
Garudasana |
©Austin Yoga at Work |
| Easy
Pose |
Sukasana,
Sukhasana |
©Austin Yoga at Work |
| Equal
Standing Pose |
Samasthiti |
©Austin Yoga at Work |
| Extended
Puppy Pose |
Uttana
Shishosana |
©Austin Yoga at Work |
| Extended
Side Angle Pose |
Utthita
Parsvakonasana |
©Austin Yoga at Work |
| Extended
Triangle Pose |
Utthita
Trikonasana |
©Austin Yoga at Work |
| Fire
Log Pose |
Agnistambhasana |
©Austin Yoga at Work |
| Firefly
Pose |
Tittibhasana |
©Austin Yoga at Work |
| Fish
Pose |
Matsyasana |
©Austin Yoga at Work |
| Four
Limbed Staff Pose |
Chaturanga
Dandasana |
©Austin Yoga at Work |
| Frog
Pose |
Bhekasana |
©Austin Yoga at Work |
| Garland
Pose |
Malasana |
©Austin Yoga at Work |
| Gate
Pose |
Parighasana |
©Austin Yoga at Work |
| Goddess
Pose |
Supta
Baddha Konasana |
©Austin Yoga at Work |
| Half
Boat Pose |
Ardha
Navasana |
©Austin Yoga at Work |
| Half
Frog Pose |
Ardha
Bhekasana |
©Austin Yoga at Work |
| Half
Lord of the Fishes Pose |
Ardha
Matsyendrasana |
©Austin Yoga at Work |
| Half
Lotus Pose |
Ardha
Padmasana |
©Austin Yoga at Work |
| Half
Moon Pose |
Ardha
Chandrasana |
©Austin Yoga at Work |
| Handstand |
Adho
Mukha Vrksasana |
©Austin Yoga at Work |
| Happy
Baby Pose |
Ananda
Balasana |
©Austin Yoga at Work |
| Headstand
Pose, Supported Headstand |
Salamba
Sirsasana |
©Austin Yoga at Work |
| Hero
Pose |
Virasana |
©Austin Yoga at Work |
| Heron
Pose |
Krounchasana |
©Austin Yoga at Work |
| Intense
Side Stretch Pose, Pyramid Pose |
Parsvottonasana |
©Austin Yoga at Work |
| King
Dancer Pose, Lord of the Dance Pose |
Natarajasana |
©Austin Yoga at Work |
| King
Pigeon Pose |
Kapotasana |
©Austin Yoga at Work |
| Knees
to chest pose |
Apanasana,
Supta Balasana |
©Austin Yoga at Work |
| Legs
Up the Wall Pose |
Viparita
Karani |
©Austin Yoga at Work |
| Lion
Pose |
Simhasana |
©Austin Yoga at Work |
| Lizard
Pose |
Utthan
Pristhasana |
©Austin Yoga at Work |
| Locust
Pose |
Salambhasana,
Shalabasana |
©Austin Yoga at Work |
| Lotus
Pose |
Padmasana |
©Austin Yoga at Work |
| Low
Lunge, Crescent Pose |
Anjaneyasana |
©Austin Yoga at Work |
| Marichi's
Pose I |
Marichyasana
I |
©Austin Yoga at Work |
| Marichi's
Pose II |
Marichyasana
II |
©Austin Yoga at Work |
| Marichi's
Pose III |
Marichyasana
III |
©Austin Yoga at Work |
| Marichi's
Pose III, Seated twist |
Parivrtta
Marichyasana |
©Austin Yoga at Work |
| Monkey
Pose |
Hanumanasana |
©Austin Yoga at Work |
| Mountain
Pose |
Tadasana |
©Austin Yoga at Work |
| Noose
Pose |
Pasasana |
©Austin Yoga at Work |
| One
Legged Pigeon Pose |
Eka
Pada Kapotasana |
©Austin Yoga at Work |
| One-Legged
King Pigeon Pose |
Eka
Pada Rajakapotasana |
©Austin Yoga at Work |
| One-Legged
King Pigeon Pose II |
Eka
Pada Rajakapotasana II |
©Austin Yoga at Work |
| Peacock
Pose |
Mayurasana |
©Austin Yoga at Work |
| Raised
Hands Pose |
Urdhva
Hastasana |
©Austin Yoga at Work |
| Reclined
Big Toe Pose |
Supta
Padangusthasana |
©Austin Yoga at Work |
| Reclining
Bound Angle Pose |
Supta
Baddha Konasana |
©Austin Yoga at Work |
| Reverse
Warrior Pose |
Viparita
Virabhadrasana |
©Austin Yoga at Work |
| Revolved
Half Moon Pose |
Parivrtta
Ardha Chandrasana |
©Austin Yoga at Work |
| Revolved
Head-to-Knee Pose |
Parivrtta
Janu Sirsasana |
©Austin Yoga at Work |
| Revolved
Side Angle Pose |
Parivrtta
Parsvakonasana |
©Austin Yoga at Work |
| Revolved
Triangle Pose |
Parivrtta
Trikonasana |
©Austin Yoga at Work |
| Salutation
Seal |
Anjali
Mudra |
©Austin Yoga at Work |
| Scorpion
Pose |
Vrschikasana |
©Austin Yoga at Work |
| Seated
Forward Bend |
Paschimottanasana |
©Austin Yoga at Work |
| Shoulderstand |
Salamba
Sarvangasana |
©Austin Yoga at Work |
| Side
angle Pose |
Parsvakonasana |
©Austin Yoga at Work |
| Side
Crane Pose, Side Crow Pose |
Parsva
Bakasana |
©Austin Yoga at Work |
| Side
Plank Pose |
Vasisthasana |
©Austin Yoga at Work |
| Side
Reclining Leg Lift |
Anantasana |
©Austin Yoga at Work |
| Sideways
Facing Forward Bend Pose |
Parsva
Uttanasana |
©Austin Yoga at Work |
| Simple
Twist Pose |
Parivrtta
Sukhasana |
©Austin Yoga at Work |
| Staff
Pose |
Dandasana |
©Austin Yoga at Work |
| Standing
Big Toe Pose |
Utthita
Hasta Padangusthasana |
©Austin Yoga at Work |
| Standing
Forward Bend |
Uttanasana |
©Austin Yoga at Work |
| Standing
Half Forward Bend |
Ardha
Uttanasana |
©Austin Yoga at Work |
| Standing
Split Pose |
Urdhva
Prasarita Eka Padasana |
©Austin Yoga at Work |
| Standing
Straddle Forward Bend |
Prasarita
Padottanasana |
©Austin Yoga at Work |
| Superman
pose |
Vimanasana |
©Austin Yoga at Work |
| Supine
Spinal Twist |
Supta
Matsyendrasana |
©Austin Yoga at Work |
| Supported
Shoulderstand |
Salamba
Sarvangasana |
©Austin Yoga at Work |
| Table
to Child Pose |
Chakravakasana |
©Austin Yoga at Work |
| Threading
the Needle |
Sucirandhrasana |
©Austin Yoga at Work |
| Tree
Pose |
Vrksasana |
©Austin Yoga at Work |
| Triangle
Pose |
Trikonasana |
©Austin Yoga at Work |
| Upward
Abdominal Lock |
Uddiyana
Bandha |
©Austin Yoga at Work |
| Upward
Bow or Wheel Pose |
Urdhva
Dhanurasana |
©Austin Yoga at Work |
| Upward
Facing Dog Pose |
Urdhva
Mukha Svanasana |
©Austin Yoga at Work |
| Upward
Facing Two-Foot Staff Pose |
Dwi
Pada Viparita Dandasana |
©Austin Yoga at Work |
| Upward
Plank Pose |
Purvottanasana |
©Austin Yoga at Work |
| Upward
Salute |
Urdhva
Hastasana |
©Austin Yoga at Work |
| Warrior
I Pose |
Virabhadrasana
I |
©Austin Yoga at Work |
| Warrior
II Pose |
Virabhadrasana
II |
©Austin Yoga at Work |
| Warrior
III Pose |
Virabhadrasana
III |
©Austin Yoga at Work |
| Wide
Angle Seated Forward Bend |
Upavistha
Konasana |
©Austin Yoga at Work |
| Wide-Legged
Forward Bend |
Prasarita
Padottanasana |
©Austin Yoga at Work |
| Yoga
Head to Knee Pose |
Janu
Sirsasana |
©Austin Yoga at Work |
| Yoga
Rabbit Pose |
Sasangasana |
©Austin Yoga at Work |
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